If you’re aiming to be healthy, the latest research suggests it pays to be as active as possible. Regardless of age, activity levels can be as influential on health as giving up smoking or maintaining a balanced diet.
Read articleSociety funds £88,000 research project at University of Bradford Plastic Surgery and Burns Research Unit.
Read articleCleveland and Durham Oddfellows took a trip to Hartlepool RNLI’s lifeboat station in March and presented the charity with a £2,000 cheque in support.
Read articleTime on your hands and a love for learning? There's no cut-off age for education and nowadays there's a wealth of different options open to match your specific needs. So if your thirst for knowledge is making you hungry for study, here are some pointers for what’s on offer.
Read articleIf you’ve a passion to tread the boards, don’t think because you’re over 30 there's no chance. When it comes to acting, age is just a number – and no reason at all to stop you pursuing your thespian dreams.
Read articleCycling is the fourth most popular sport in the UK. It’s easy to see why, as you can do it whatever your age or level of fitness. If you've not been on a bike since childhood, then maybe it's time to get back in the saddle!
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