Albert Branch Seated Exercise Class

Join friends and members of Albert Branch for an hour of seated exercise to music class- get fit & have fun!

During the classes they will focus on muscle strength, improving or maintaining aerobic fitness and mobility while using varied equipment such as light weights and resistance bands. All the exercises can be adapted for different levels.

£4 per session and payment can only be taken on arrival by contactless payment.

Please let Sam know if you would like to come along.

For further information about this event please contact:

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