Tai Chi for better health

Tai Chi for better health, this form is Shibashi Qigong and set 1 is designed for over 50's to massage the internal organs, enabling them to function better. Suitable for all, with gentle movements. From York hop on the 415 into Selby town center, they run every 15 minutes. Then either take a gentle walk on the canal bank to the venue at Braton, Or take 476 or 496 bus.

For further information about this event please contact:

---