An introduction to Chair Yoga in aid of our Charity of the Year

Join us for a relaxed and enjoyable one-hour introduction to chair yoga, with a qualified Yoga instructor, all in support of Sasha's Project, our Charity of the Year.

This gentle session is suitable for all abilities and is a wonderful way to improve flexibility, balance and overall wellbeing, with the support of a chair throughout.

After the session, stay and enjoy tea, coffee and friendly conversation.

Please wear comfortable clothing and bring a bottle of water.

Nearest parking in The Meads Shopping Centre Car Park. Parking is free if you bring your ticket to the Yoga studio.

Hosted by Nick.

For further information about this event please contact:

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