Bedford Branch - New Year New You Wellbeing

Come along to Kingston House and join others as we embark together on a journey to achieving one New Year's resolution. We will join the online wellbeing sessions hosted by Combermere Branch each week - Chair yoga to help with our flexibility and balance, Mediation and relaxation to calm our ever busy minds.  Online sessions start from 7pm so if you are coming to the Kingston House, join us from 18:45. The kettle will be on for after each session.  

For further information about this event please contact:

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