**Online** Tai Chi with Graeme

Wellbeing | Combermere District Branch

Wednesday 9 October 2024 at 6.00pm

Join Graeme for Tai Chi. Originally developed for self-defence, Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion it promotes serenity through gentle flowing movements. The class ill last 45 minutes, please wear comfortable clothes. Zoom Meeting ID : 889 0330 1327, Password: 331259.

For further information about this event please contact:

Ms Sarah North
07873 581975

This is an online event