Seated Yoga & Mindfulness in Stowmarket

Friendship Month, Wellbeing, Social | Nationwide event hosted by Bury St Edmunds & Colchester District Branch

Wednesday 18 September 2024 at 1.00pm

A welcoming space for all abilities to take part in some gentle seated yoga and an introduction to mindfulness. Yoga is a fantastic way to keep your body supple, engaging muscles, improving flexibility, stability and overall well being. The session will end with a guided mindful meditation. Refreshments will be served at the end of the session. 

 

 

For further information about this event please contact:

Mrs Laura Wright
07375 024115

Event location

The Red Gables, , Ipswich Road, Stowmarket, IP14 1BE