Tai Chi and Tea and Coffee

Qigong (pronounces chee-gong)is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises, under the umbrella of Tai Chi. All welcome to this low impact, gentle exercise and meditation with Jo. Please note the special price for members. Welcome to arrive 11:40am and share a cup of tea or coffee and chat. Pay as you go. Please contact the office or Jo at www.lowimpactandseatedfitness.com for more information. 

For further information about this event please contact:

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