**Online** Alzheimer's and Brain health

Wellbeing, Talks & Demos | Nationwide event hosted by Unity Office

Tuesday 8 October 2024 at 7.00pm

Join Valentina for a highly informative and interactive session on Alzheimer's and Brain health. Valentina is a BANT Registered Nutritional Therapist, trained at The Institute for Optimum Nutrition in London and is the founder of The Italian Nutritionist.  Her passion is educating the public on healthy ageing, focusing on disease prevention.

In this session learn how to optimise Brain health through diet and lifestyle, with the aim of decreasing your risk of cognitive decline in the future.  The talk will cover:

Information on Alzheimer's Disease

How food affects your brain

What is the gut - brain axis

foods to focus on to support brain health

lifestyle factors that optimise brain health

The talk will last 45 minutes followed by 15 minute question and answer time.

 

Zoom meeting ID and password below:

Meeting ID: 836 3852 7426
Passcode: 143377

 

For further information about this event please contact:

Mr Oddfellows Events Team
.

This is an online event