Coffee, Chat & Thrive - Discover the Walfinch Thrive Club (Watford)

Come along and meet The Walfinch Thrive Club, a fantastic free community initiative supporting older adults to stay active, healthy and socially connected. Enjoy a welcoming and inclusive session featuring gentle seated and standing exercises, mobility and balance activities, and yoga, all adapted to suit different abilities and fitness levels.

Whether you're looking to improve your mobility, boost your wellbeing, build confidence or simply enjoy some friendly company, there's something for everyone. With refreshments and time to socialise, it's a lovely opportunity to get moving, meet new people and discover how small steps can make a big difference to staying active and independent.

 Raffle tickets are 50p donation each and we kindly welcome donated raffle prizes. 

For further information about this event please contact:

---