**Online** FREE BI WEEKLY - seated Yoga with Mike
Wellbeing | Nationwide event hosted by North Gloucestershire District Branch
Monday 2 September 2024 at 7.00pm
Join Mike from Yoga Skies to practise seated chair yoga. Even if you have limited mobility, this yoga will suit as there will be no getting up and down off the floor!
Help yourself to unwind and de-stress from the comfort of your own home using easy talked through yoga. Achieve a state of relaxation and wellbeing brought about by posture and stretching.
To access the event please go to www.zoom.us and click on ‘Join a Meeting’ in the top right, then enter the following:
Meeting ID: 858 3806 2233 then ‘Join’ to enter
If you have any problems or questions, please contact Alex
We look forward to seeing you.
For further information about this event please contact: