**Online** FREE BI WEEKLY - seated Yoga with Mike

Wellbeing | Nationwide event hosted by North Gloucestershire District Branch

Monday 2 September 2024 at 7.00pm

Join Mike from Yoga Skies to practise seated chair yoga. Even if you have limited mobility, this yoga will suit as there will be no getting up and down off the floor!

Help yourself to unwind and de-stress from the comfort of your own home using easy talked through yoga.  Achieve a state of relaxation and wellbeing brought about by posture and stretching.

To access the event please go to www.zoom.us and click on ‘Join a Meeting’ in the top right, then enter the following:

Meeting ID: 858 3806 2233 then ‘Join’ to enter

If you have any problems or questions, please contact Alex 

We look forward to seeing you.

For further information about this event please contact:

Mrs Louise Quemby
01452 905010
Mr Alex Walker
01452 905010

This is an online event