Chair Exercise
Wellbeing | Nationwide event hosted by Pride of Clapham Branch
Tuesday 24 December 2024 at 5.30pm
The exercises are aimed at improving core fitness, strength and mobility and to prevent falls. Do not worry if you have not done much exercise for a while, the exercises are gentle and easy to follow. The sessions last up to an hour. Free event.
For further information about this event please contact:
Mrs Sylvia Burnley
07734 037006
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Event location
Oddfellows Hall, 27 Belmont Close, Clapham, London, SW4 6AY