Seated Exercises with Patricia

Due to the continued success of the seated exercises, we will now be holding these in the larger hall at Reffley community hall.

This will give us more room to improve our posture, and help with our mobility and flexibility.

Pat is a qualified instructor , having worked for many s a tutor and trainer with Adult Education.

So if you fancy having a bit of fun and a sing a long whist helping yourselves mentally and physically.

Why not pop along to Reffley Community Hall the first Tuesday of the month 

For further information about this event please contact:

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