Chair Exercise
Wellbeing | Nationwide event hosted by Pride of Clapham Branch
Tuesday 3 December 2024 at 5.30pm
The exercises are aimed at improving core fitness, strength and mobility and to prevent falls. Do not worry if you have not done much exercise for a while, the exercises are gentle and easy to follow. The sessions last up to an hour. Free event.
For further information about this event please contact:
Mrs Sylvia Burnley
07734 037006
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Event location
Oddfellows Hall, 27 Belmont Close, Clapham, London, SW4 6AY