**Online** Seated Yoga & Relaxation
Wellbeing, Talks & Demos, Social | South Wales District Branch
Thursday 7 May 2020 at 2.30pm
Cost: Free
Join our fully-qualified Yoga 4 Health teacher Lisa as she guides you through this fun workout for your body and your mind.
Sessions will include a gentle warm -up and a seated yoga workout, followed by some soothing relaxation.
Its members only, if you’d like information on becoming a member,visit www.oddfellows.co.uk/benefits, or email enquiries@oddfellows.co.uk for a free enquiry pack.
For further information about this event please contact: