Reflexology

Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation, to help relieve stress and anxiety, to improve sleep and help the body's own healing process.  We are very pleased to welcome along Mia Gordon of Carnelian Heart and Soul who will tell us more about it with an interactive session to illustrate the process.  We shall have our usual refreshments and a raffle.

For further information about this event please contact:

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