Fun Fit n Fabulous

Wellbeing, Games, Social | SWANSEA & BRIDGEND DISTRICT

Thursday 17 October 2019 at 10.00am

Cost: £3
Non-member Cost: £4

A Session of gentle Fitness games that will improve your health, posture and energy levels whilst having loads of fun. Lisa is a qualified Exercise Referral Instructor with a background in injuries, health issues and cardiac rehab so promises that all games will be gentle  and fun but very effective. The session will work on improving your  heart health, breathing, body movement and posture with a gorgeous relaxation to finish.

So if you are feeling tired , have stiffening of joints , aches and pains, are feeling anxious or out of sorts or just want to feel more invigorated come and join us for this session !

For further information about this event please contact:

Mrs Lisa Edgar ( was Young)
07943 371703

Event location

Briton Ferry Community Centre, Shelone Road, Briton Ferry, Neath, SA11 2NS