Extend Exercise Class
Wellbeing | Oswestry District Branch
Monday 16 September 2019 at 2.00pm
Cost: £3.00 per person for 1 hour.
Extend Exercise is a programme for over 50's of gentle stretching and strengthening movements to music. It help with balance and flexibility and begins with chair based warm ups. It is suitable for all men and women.
For further information about this event please contact:
The Memorial Hall, Festival Square, Oswestry, SY11 3EH