Chair Exercise

Wellbeing

Wellbeing | Nationwide event hosted by Pride of Clapham Branch

Tuesday 26 November 2024 at 5.30pm

The exercises are aimed at improving core fitness, strength and mobility and to prevent falls.  Do not worry if you have not done much exercise for a while, the exercises are gentle and easy to follow.  The sessions last up to an hour.  Free event.

For further information about this event please contact:

Mrs Sylvia Burnley
07734 037006

Event location

Oddfellows Hall, 27 Belmont Close, Clapham, London, SW4 6AY